Home body fat scales tend to be inaccurate and overestimate or underestimate body fat percentage (BFP).īody fat scales may give you a general idea of your BFP, and the results may be consistent even if they are inaccurate. Unlike a regular scale, many body fat scales also provide details about other measures of body composition to help you keep tabs on your health, including your muscle mass, water weight, bone mass, and more. Weight, body fat, BMI, muscle mass, water weight, and bone massīody weight, BMI, body fat percentage, body water percentage, skeletal muscle, fat-free body weight, muscle mass, bone mass, protein, BMR, subcutaneous fat, visceral fat, and metabolic ageįrequently asked questions What’s the difference between a body fat scale and a regular scale?Ī regular scale measures your body weight in pounds or kilograms, while a body fat scale estimates your body fat percentage using a method called bioelectrical impedance (BIA). Weight, bone mass, muscle mass, BMI, body fat percentage, and resting metabolism Omron Body Composition Monitor and Scale BCM-500 Weight, body fat, visceral fat, bone mass, BMI, muscle mass, body water percentage, body age, BMR, and protein Weight, bone mass, muscle mass, BMI, body fat percentage, body water percentage, BMR, visceral fat, body fat mass, lean body mass, muscle, and bone Weight, body fat, BMI, body water percentage, muscle mass, and bone mass Weight, BMI, body water percentage, fat-free body weight, bone and muscle mass, BMR, protein, body fat rate, visceral fat, subcutaneous fat, skeletal muscle rate, and body age Weight, BMI, body fat, body water percentage, muscle mass, bone mass, and estimated calorie needs Weight, body fat, body water percentage, muscle mass, bone mass, physique rating, daily caloric intake, metabolic age, and visceral fat rating Tanita BC-533 Glass Innerscan Body Composition Monitor Weight, body fat percentage, body water percentage, muscle mass, and bone massīody weight, BMI, body fat and water percentage, skeletal muscle, fat-free body weight, subcutaneous fat, visceral fat, muscle mass, bone mass, protein, basal metabolism, and body ageīody weight, body fat percentage, body water percentage, body type, visceral fat, muscle mass, bone mass, BMI, basal metabolic rate (BMR), metabolic age, and more Here are the 12 best body fat scales of 2022. You can read more about our vetting process.
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